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Children frequently copy what they see. They are good learners and they are programmed to be exactly that. Once they can walk and talk they have about ten years to learn as much as possible before being given a lot of freedom to walk the world alone. This differs from country to country and from century to century, but the principle is the same.

Although most children are fairly heavily supervised during these ten years, a lot of children do spend a bit of time alone or just in the company of just other children. This means that it is a good idea to teach children some emergency measures. In the early days, First Aid training for kids could be as easy as teaching them to phone the emergency number if they see or are in difficulty.

Thirty years ago while I was living in the Netherlands, I witnessed an attempted suicide by overdose. My friend was giving CPR and he asked me to go to the phone box and call the ambulance. I went but once I got there, 999 (the UK emergency number did not do anything). I looked around in the phone box but could not see an emergency number although my Dutch was fluent. I had to go outside and stop a passer-by to enquire. I wasted minutes and he passed away.

Before a child goes off to school at five or six, children ought to know the fundamentals like: the emergency number, not to talk to strangers, not to get into anyone’s car, that blood is dangerous and has to be treated and that bones break, so to take care when running about. Anything else would be a bonus.

You could also make a First Aid kit with your child. You could sit down, discuss the contents of a functional, personal First Aid kit and then take your child to a pharmacy to purchase the odds and ends. When back home, you could discuss how to use the contents, pack them into a box and place that in the child’s school bag.

Get into the habit of going through the contents of the kit with your child to replenish used and out-of-date things. This is also useful for reinforcing what the things are used for.

A First Aid kit for a school beginner could include soap, disposable gloves, plasters, iodine, calamine lotion, sunblock, a few small coins for the telephone and a card with your address and phone number on it..

Afterwards, as the years go by, you could add paracetamol, bandages, scissors, tweezers, matches and anything else you think is crucial.

You could extend the list of telephone numbers to include a trusted neighbour or grandparent in case you are engaged and maybe the head teacher at school too. You could hold a short quiz from time to time in the guise of a game to make certain that your child understands what everything is for and who to phone.

Once your child gets to eight or nine, enroll him or her into the scouts, guides or a paramedical association such as the St. John’s Ambulance Brigade to continue the First Aid training for kids.

Owen Jones, the author of this piece, writes on numerous topics, but is currently concerned with First Aid trainer courses. If you have an interest in RC vehicles, please go over to our website now at First Aid Courses Online.

alternative medicine · careers · children · Education · family · first aid · fitness · health · illness · other · sport · training · Uncategorized

Ringworm is fairly common in cats, particularly those that are not groomed or looked after well enough. However, even the most cared-for cats can get ringworm because it is so contagious.

However, ringworm is not caused by a worm. Sorry, for telling you how to suck eggs, if you already knew that, but a lot of owners do not.

Ringworm is really a fungus known as dermatophytosis and is highly infectious for most animals including humans. Cats frequently pass it on to each other while rubbing and pass it onto humans during grooming or stroking.

Not just that, but once you have the infection on your hands, you might get ringworm on your body wherever you touch yourself or you might pass it onto someone else, a different cat or your dog.

If you spot the tell-tale catherine-wheel shaped mark on your cat, you should take it to the vet immediately for treatment.

Similarly, if you or your kids pick up the infection, you must see a medical doctor or dermatologist. You should see an improvement in a couple days and complete recovery within a week or so, although treatment may go on for a fortnight to make sure complete recovery.

Occasionally, you might not see the ring-like mark, but if your cat or child is itching or scratching in one place and there are no fleas, suspect ringworm. Being a fungus, spores will drop off the host all over the house and might even get blown around in the aircon system. This could easily infect every living thing in the house, so it is nasty.

Therefore, if you think that something is wrong, but you cannot explain it, suspect ringworm, be on the look out for the signs and see to it as soon as it shows itself.

When you have your cat on your lap, check it for symptoms of ringworm. These are very frequently on the head, where it has nuzzled a cat.

Look around the eyes, the ears and on the paws for balding spots, the ring mark or just red, flakey dry skin. The cat may lick it or scratch the spot frequently and there may be dandruff.

The first thing to do is put on gloves and inspect the cat for fleas. If you do not see a heavy infestation of fleas, your cat almost certainly has ringworm so get it to the vet as soon as you can.

In the meanwhile, isolate it from your children and do not touch the patch, although it may already be too late.

The treatment for ringworm in cats is quite simple. It normally involves washing your cat every other day and applying anti-fungal cream once or two times a day to the infected patches wearing rubber gloves.

Applying the cream is not a problem, but a large number of cats really hate being washed, so this could become a problem. If your cat hates water, place it in a pillow case and fasten it at its throat with an old flea collar. This ought to stop the cat from clawing you and running away.

A similar treatment should be undergone by every member of the family, but you will only exchange your normal soap and shampoo for an anti-fungal one for a fortnight.

Owen Jones, the author of this article, writes on several subjects, but is now concerned with feline distemper vaccination. If you want to know more, please visit our site at Distemper Vaccines

Owen Jones, the writer of this piece, writes on several topics, but is now concerned with feline distemper vaccination. If you want to know more, please visit our website at Distemper Vaccines

animals · cats · diseases · Education · environment · family · health · house · other · pests · pets · relationships · Uncategorized · veterinary

French dip sandwich recipes are very popular. The French dip sandwich was discovered by accident by a Frenchman, but he was not living in France. He had emigrated to the United States and was living in Los Angeles. Philippe Mathieu had opened his sandwich bar and delicatessen known as ‘Philippe The Original’ on North Alameda Street in 1908, but the Eureka moment came ten years later when a policeman came in to buy a beef sandwich.

Philippe unintentionally dropped it in the pan in which the beef had been roasted, yet served it up anyway. The policeman came back with a couple of friends the next day to taste the ‘dipped’ sandwich and the French dip sandwich was born. The sandwich bar is still there and still making French dip sandwich recipes nearly 90 years later.

Being French, Philippe would have described his sandwiches ‘au jus’, which means ‘with juice’, but lots of Americans do not realize this so ask for their French dip sandwiches ‘with au jus’. Nowadays, the sauce is frequently specially made or concocted separately so that it is far more elaborate than just the meat juices from the pan, but you can make it as complex or as simple as you wish. There is also no reason why you can not make up vegetarian or fish French dip sandwich recipes

Recipe 1

French Dip Sandwich Serves 4

1 can Franco-American Au Jus Gravy 4 servings thinly sliced cooked beef 4 servings French bread or long hard rolls, cut in half along the length

In a 10 inch skillet, combine gravy with beef. On a gentle heat, heat through, stirring from time to time.

To make the sandwiches, place the beef on the bread. Serve every sandwich with small dish of gravy for dipping.

Recipe 2

French Dip Sandwich Au Jus Serves 8

3 pounds beef, chuck, trimmed 2 cups water 1/2 cup soy sauce 1 teaspoon dried rosemary 1 teaspoon dried thyme 1 teaspoon garlic powder 1 bay leaf 3 peppercorns (3 to 4) 8 French rolls, cut lengthways

Place beef in a slow cooker. Add water, soy sauce, and seasonings. Cover then cook on HIGH for 5-6 hours or until beef is soft.

Remove meat from broth; pull apart with forks and keep warm. Strain broth; skim off fat. Pour broth into small cups for dipping. Serve beef on toasted rolls.

Recipe 3

French Dip Sandwiches Serves 4

1 long loaf French bread 1/2 pound cooked roast beef (from deli or leftovers) 1 package roast beef au jus gravy 4 tablespoons butter 1 teaspoon garlic powder

Cut French loaf in half end-to-end. Spread with butter and sprinkle with garlic. Wrap in foil and heat in oven until warm. Mix gravy as directed on package and heat up beef in juice. Drain beef from gravy then put on bottom half of warm bread. Put top on sandwich and slice. Put gravy into small bowls (one for each person). Dip sandwich in gravy to eat.

Serve with French fries and a salad.

Owen Jones, the author of this article writes on several topics, but is currently concerned with French dip sandwich recipes. If you want to know more or check out some great offers, please go to our website at Vegetarian Sandwich Recipes.

cardio · cooking · dining · family · food · gourmet · health · lifestyle · other · recipes · salads · sandwiches · Uncategorized · vegetarian

Wide fitting shoes for women have been around for quite some time now. It seems that many women that have wide feet will put off buying them for some reason or another.

Sometimes people have a little bit of discomfort but it doesn’t seem like it is quite enough to get them to really take action and to put their foot down so to speak. If you feel like you need shoes that are wider it is very important that you deal with the issue quickly.

When you buy shoes that are wide you are not buying them because they are wide, you are buying them because they fit your feet correctly. It is extremely important that you get the right size of shoes or you are going to find yourself experiencing some serious foot problems.

While the serious foot problems may not come right away, you can be assured that they are just a short ways down the road if you continue to wear shoes that are narrow and your feet are about to explode out of your shoes. Even if you are just feeling a slight pinch and your toes are having to be smashed just a little bit, that is not a good sign and means that you need wide fitting shoes for women as soon as possible.

There are a lot of different widths when it comes to wide shoes. There are different charts online that can help you figure out which size of wide shoes you actually need for your feet.

After you begin wearing shoes that are the right size you will see that many of the problems that you have been experiencing have been corrected. When you are able to walk without pain you will be able to have a better posture and a lot of times back problems are slowed down as well. When you take care of your feet you are going to experience great benefits. Don’t let your feet down any longer.

Whatever your reason was for not buying wide fitting shoes for women, it is time that you stop making excuses and actually get the shoes that fit your feet correctly.

Maybe you were worried that your feet would find out that you wear shoes that are wider than “normal” ones. You have no need to worry there since most of the time wide shoes are only about a quarter to a half inch wide which no one can notice.

Get awesome wide fitting shoes for women now. Click the link: http://www.ladies-wide-shoes.com/wide-fitting-shoes-for-women

fashion · feet · health · other · shoes · style · Uncategorized · various · women

The symptoms of ovarian cancer are fairly problematic to recognize regrettably. This is because they are similar to the indications of regular menstruation or menopause that many (or most) women experience frequently anyway. The chance that women who still menstruate have, is if they notice that some of the regular feelings are not quite right.

Menopausal women have a bigger problem because they are new to their condition and it is so erratic anyway. The symptoms of ovarian cancer include: abdominal pain, a feeling of being bloated, twinges and tiredness.

That is why it is so hard to use these symptoms as predictors or ovarian cancer. However, if you get these symptoms at a time when you would not usually do so, or if they last longer than usual, then it would be worth checking with a doctor or your gynecologist.

If you are concerned, naturally, you will have to get a check up, but if you are ‘umming and ahhing’, endeavor to find out whether someone in your family has had ovarian cancer before. There is a tendency for it to run in families, but that is a fact or most types of cancer really.

However, if you are looking into your family’s history of cancer, bear in mind that cancer can out itself in different ways. for example, a man obviously cannot get ovarian cancer, but if your dad died of cancer you have an increased likelihood as well, albeit it in possibly another kind.

Age is another factor in the chances of someone having this form of cancer – the older the more likely to be expected. There is also another bizarre twist here. Women who have had a number of children are least at risk, women who have chosen not to have children are more at danger, and women who have always been incapable of having children are most at risk.

The fact is that this is such a difficult form of cancer to home-diagnose that it is hardly worth the effort. You have to listen to your body and trust your gut feelings. If things are not the same as you are used to, go and have a check up as soon as you can.

Apart from that, go for a regular check up anyway. Different countries have different recommendations, but whatever advice that your doctor or gynecologist gives you, you should follow. Ovarian cancer can be treated successfully and not merely that but if it is caught early enough in young women, treatment does not necessarily mean loss of fertility.

So, the watchword is do not miss your check ups. Almost 75% of women who are diagnosed early can expect a complete recovery. Young women have an even higher chance than older women, which means that older women should go for check ups more often than younger women.

Do not be apathetic about this form of cancer even though the symptoms of ovarian cancer are not simple to recognize, in fact that is a very good reason for you to let an expert check you out. The tests are not invasive and consist of merely a blood test and an ultra sound scan.

Owen Jones, the writer of this piece, writes on quite a few subjects, but is now involved with the stages of ovarian cancer. If you want to know more, please visit our web site at Signs and Symptoms of Ovarian Cancer

cancer · death · disease · elderly care · health · hospital · illness · other · palliative care · recuperation · self improvement · Uncategorized · unclassified · women's issues

Have you ever heard of a memory foam mattress? Memory foam has actually been around since 1966 when it was invented by a team of NASA scientists, who were searching for ways to make aircraft cushions safer. Therefore a memory foam mattress is a mattress manufactured from this space age foam, although modern memory foam has been greatly improved since those early days. The problem with the early foam was that it was too brittle, so it crumbled within a few years.

Nowadays, memory foam will conform to a body’s shape by reacting to a combination of body weight and body heat depending on the density of the foam. One of the first uses of memory foam was in hospitals where it was found that memory foam could ease pressure on the parts of the body coming into contact with the foam, which reduced the occurrence of bed sores and gangrene in long-term bed-ridden patients.

The first memory foam mattresses were very expensive and only institutions such as hospitals could afford them. However, over the last twenty years, the price of memory foam has fallen radically and so these super mattresses are now within the reach of almost everyone who needs or wants them. There are options to the traditional memory foam mattress as well, there are memory foam pads and cushions and pillows as well.

The use of this special foam has flooded into other regions of our lives as the price of it has dropped. Memory foam is now used in car seats, wheelchair seats, kids’ high chairs, earplugs, gloves and office furniture. In fact, this new foam is now used to produce many items that have to be worn or used for long periods of time – golf gloves as well for example.

Although the price of these memory foam mattresses has dropped significantly they may still be too expensive for everyone in large families to have one each. In this case you could go for mattress toppers which are otherwise called mattress pads. These are meant to be laid on top of the mattress but under the bottom sheet. They are cheaper because they are normally between two and four inches thick.

However, be cautious of cheap toppers because any foam memory foam topper that is thinner than two inches thick is prone to be useless. Likewise, bigger is not always better, because some individuals find memory mattresses that are over six inches thick are too hard to sleep on.

Check the warranty as well. Some high-density mattress pads of two inches thickness will crumble within a couple of years, so a two year guarantee means that you will get at least this length of time out of your memory foam mattress or mattress pad.

Owen Jones, the author of this article, writes on a number of topics, but is now involved with the Visco Elastic Mattress. If you would like to know more, please visit our website at Egg Crate Mattress Pad For Sale.

bed · bedding · bedroom · family · health · home · mattresses · NASA · old age · other · product reviews · sickness · skin · technology · Uncategorized

Diabetic patients have to endure so much, but when faced with the prospects of the many possible complications of the same, the uglier face of this chronic disease reveals itself. One such complication, which many claim is the most feared, is diabetic neuropathy.

This complication causes nerve damage that makes it difficult for the rest of the body to send message to the brain. By simply reading this description, you’d get an idea about how debilitating this condition can be. You can potentially lose your sense of feeling, the movement of your limbs, your ability to digest food, your heart’s power to keep up with the demands of the body, and for males, it may even cause impotence.

Diabetes is a chronic disease the decreases the body’s ability to metabolize sugar. As such, glucose builds up to very high levels, and this causes a lot of dangers. One such danger is the damage to the nerves. Since sugar is carried by blood, and blood travels through the nerves, a high buildup of sugar can be too much for the said nerves to handle.

Males are more prone to contracting neuropathy. Though no exact numbers are available, the number of neuropathy cases in the US is pegged at 10 to 65% of diabetic patients. This is a large number, which should prompt the need for more measures that will have prevent the development of this complication.

Diabetic neuropathy produces some symptoms even during the early stages of its development. It may be as simple as a burning sensation in your legs, or as frivolous as diarrhea or constipation. It may be as dismissible as occasional failures to achieve an erection. Or it may be as conventional as periodic experiences of lightheadedness. Nonetheless, for people who are already suffering from diabetes, these symptoms should not be taken lightly. Though they may be caused by other factor, the fact remains that they may be caused by developing diabetic neuropathy.

The best cure against diabetic neuropathy is prevention. Diabetic patients are advised to keep a close eye on their body’s sugar level. This should be done regularly. Any unusual increase in the same should be dealt with immediately. Additionally, medicine and supplements that are meant to combat such an increase should not be skipped. A healthy and varied diet in accordance with the diabetic food pyramid should also be observed strictly. A doctor-prescribed exercise program is also recommended.

Learn more about diabetes. Stop by Agnes Driscoll’s site where you can find out all about cure for diabetes and symptoms of diabetes.

diabetes · diabetics · diseases · health · Uncategorized

When the weather outside warms up, the kitchen can be a terrible place to be. There are many things you can do however, when it comes to cooking a nice home made meal that does not require traditional stove top or oven cooking.

Learn to make use of some of the less heat-creating equipment in your kitchen, such as the crock pot, in order to truly overcome the summer heat and keep your cool while preparing a nice hot meal for friends and family.

So, how does crock pot cooking actually help beat the heat? Simply put, the crock pot in and of itself gives off far less heat when cooking than an oven or stove top. This is the first and possibly the best reason to utilize the crock pot in your summer meal planning.

You should also consider the fact that by not heating the house by using your stove top or oven you are also lessening the load on your air conditioning (or other cooling methods) so you are not requiring it to work overtime in order to compensate for the extra heat that other cooking methods introduce.

This makes crock pot cooking a win-win situation as the expenditure involved in operating a crock pot are far less than the expenditure involved in operating a stove or oven. Whether electric or gas, your stove and oven are serious energy users. Add to that the fact that you are not raising the temperature in your home by traditional means of cooking and you are using even less electricity.

Regrettably, the general consensus has been that crock pots are meant for comfort foods and hearty winter meals. The truth is that the crock pot should be one of your best loved and most often utilized cooking techniques. When it comes to cooking with a crock pot, the options are almost limitless. Almost anything that can be baked can be made in the crock pot and many, many more wonderful and tempting meals and treats as well.

Benefits of Crock Pot Cooking

In addition to the cost benefits written above, when it comes to crock pot cooking there are many other advantages that are worth mentioning. First of all, the bulk of the work involved in crock pot cooking takes place early in the day when you are refreshed rather than at the end of a hectic work or play day.

The result is that you are less likely to forget an ingredient or make some other mistake, which can easily happen when trying to cook after a hectic day.

Second, many great crock pot recipes include the vegetables that ensure that we get the vitamins we need. So often, when preparing a meal at the last minute, vegetables and other side dishes are left out for the sake of speed. Crock pot cooking, on the other hand, is a meal in one dish.

Another great reason to use a crock pot for your summertime cooking is the ease of washing up. Unlike traditional cooking with a couple of pots and pans, most crock pot meals are completed in one pot. This obviously reduces the hardware required to be washed up or loaded into the dishwasher (or if you are the same as me – both) afterwards.

So, you spend less time cleaning up, just as you spent less time slaving over a hot stove. Well, make that no time slaving over a hot stove and once the washing up is done, you can get back to enjoying the sun set, mucking about with with the dog or kids, or just waiting for the first stars.

While there will never be a method of cooking that suits everyone, crock pot cooking comes very close. So, if you have a crock pot collecting dust somewhere in the back of your pantry it is time to get it out, dust if off, and dig up some great summertime crock pot cooking recipes.

Owen Jones, the author of this article, writes on many subjects, but is currently involved with the 2 quart crock pot. If you have an interest in cooking or crock pots, please go over to our website now at Large Crock Pots

business · crock pots · fitness · food · gourmet · health · hobbies · kitchen · nutrition · other · recipes · recreation · reviews · Uncategorized

There is nothing per se wrong with following a vegetarian regime if you are expecting a baby. Whether you were a vegetarian before you became pregnant or you have decided to be a vegetarian now that you are pregnant, the issue is the same as that for all mothers-to-be: namely, to make sure that you and the baby get all the vitamins and nutrients that you both require.

This is a somewhat more difficult quest if you are just starting off down the vegetarian road because of your lack of knowledge, but it is not that hard. There is so much information on the Net and in books now, and the doctors will be monitoring you, so you ought not miss out on anything you both require.

Your baby will have to grow a few pounds of bones, so calcium is one of your foremost priorities yet it is also one of the nutrients that a non-vegetarian can leave meat to provide. If you are at the level of being a vegetarian where you eat meals of meat and three veg but without the meat, you must have a major rethink, and you could take supplements and eat tofu, broccoli and other dark green leafy vegetables like spinach and cabbage.

Vitamin D is simple, but you do require a regular supply of it. Our skin synthesizes Vitamin D from sunlight, so you have to go out in the sun for half an hour a day or more. However, it is no good going out in the midday sun with suntan lotion on.

It is better to go out in the early morning or late afternoon while the sun is less expected to burn you. It does not even have to be strong sunlight for your body to obtain Vitamin D.

Vitamin B12 is abundant in red meat, but hardly present at all in plants. However, there are a few vegetable sources of vitamin B12: soya (tofu) is one of them and vitamin-enhanced vegetarian products (normally cereals) are another.

Even so, you will almost certainly need to take supplements to get enough vitamin B12 for an expectant mother. Fortunately, your doctor will be keeping an eye on your Vitamin B12 levels and he or she will be able to counsel you.

You will also need lots of iron, which is also plentiful in meat, and also in many vegetables. You have to have iron to keep your blood in decent shape and a lack of iron shows up as aenemia.

Again, dark green, leafy vegetables are the recipe of the day here as are beans, seeds and nuts. However, due to the quantity of iron that you will require, you might require supplements for this one as well.

You require protein. A normal diet gets protein from dairy products like milk and cheese; from eggs and from meat and fish. You may or you may not be eating some of those products, but if you are not then you will need to derive your protein from somewhere else. Tofu is a decent source of vegetable protein, but vegetable protein is a pretty difficult one to find if you do not like tofu.

You will need zinc which again is abundant in meat. If you are looking for a vegetable source there are lots in the form of grains – all the different sorts of grains including those used for bread,

Owen Jones, the writer of this piece, writes on several topics, and is now concerned with low fat low cholesterol diets. If you would like to know more, please visit our site at http://vegetariancasserolerecipes.com

alternative · disease · environment · fitness · food · gardening · health · other · recipes · social issues · supplements · Uncategorized · vegetables · vegetarian